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Are you tired of diets, guilt, and fighting against yourself?

Make peace with your body.

Registered dietitian in Val des Vignes, Charente, France

In-person consultations in South Charente or online appointments

What if we took a different approach? 

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Eating is about more than willpower. Emotions, stress, sleep, habits and daily routines all influence how we eat.

My approach combines nutrition with an understanding of eating behaviours to help you find practical solutions that fit your everyday life, without judgement or pressure.

Let’s get to know each other

I’m Emily, a dietitian and nutritionist.

After more than 13 years working in food and catering, I chose to become a dietitian to support people in a different way, taking their personal history, habits and everyday lives into account.

My goal is to help you find your own balance, at your own pace.

How can I can help you? 

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Tout à - 15%

Women’s health:
Pregnancy, perimenopause, menopause and hormonal changes

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Tout à - 15%

Tout à - 15%

Weight management & eating behaviours:
Build a more peaceful relationship with food and make peace with your body

Nutrition & health:
Nutritional support for diabetes, high cholesterol, cancer and high blood pressure

Nutrition thérapeutique, santé et équili
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Nutrition for older adults:
Prevent malnutrition, preserve the enjoyment of food and support independence

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