top of page

Make peace with your body.

Are you tired of diets, guilt, and fighting against yourself?

I offer you 10 minutes to talk — no commitment, no judgment.

Nutritionist helping women over 50 navigate menopause, find their natural healthy weight, and make peace with food—without diets or guilt.

Does it speak to you? 

— You've already thought about seeking help… but you've never dared?

— You have tried several diets, without lasting results.

— You're afraid of being judged, or you feel like no one will really understand your journey.

 

During my dietetics training, several women confided in me that they didn't dare seek help for these reasons. It is also for them that I chose to develop a caring, realistic, and guilt-free approach.

Bol de smoothie aux baies

Who am I?

My name is Emily.

After 13 years as a caterer, I chose to retrain in nutrition in order to better understand the relationship we have with food.

I am currently finishing a BTS in Dietetics and will graduate next October.

 

At 50 years old, with my background as a mother of three, and my personal history with weight, I want to offer human and accessible support, in which everyone can feel understood.

bottom of page